Because I still feel my swimming is a bit dysfunctional...I are getting better.
Well based on my last 2 swims I fell like I am making progress I do feel like I'm swimming more efficiently. I cant however see that my times are improving just yet.
I feel like I finally have my breathing (on one side only) figured out so I'm not feeling like I cant get a breath will I swim. It at least makes it more enjoyable when you can breath even a little while swimming.
Ive been using these great swim training plans that are simple and easy to remember.
Zero to 1650 in 6 weeks
Check it out and if you don't incorporate swimming into your workout you should its great cardio and is very beneficial to your overall fitness.
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