Nov 15, 2010

Treading water

Weight seems to be at a standstill. No progress in several days. Ive been staying under my calorie limits but I think Sugar has become my worst enemy. Any small amount of chocolate regardless of weather I have calories to burn apparently eliminates all the work Ive done.

Going out of town on business so this isnt going to be good.

I'm have planned to exercise and swim while gone lets hope I can stay focused.

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