New year

Well happy new year to everyone. Sorry Ive been gone so long this accident has really limited me to workouts that are low stress I have been trying to do everything I can but I just feel really restricted.

That Triathlon is coming way to fast for me. I feel so behind on swimming.

On a positive note. I have a fantastic week of diet and weightloss. I have really been pretty solid on my diet staying on track eating fruit and all my snacks daily as well as plenty of water.

Since Jan. 2nd the day I recommitted my actual weight of 217. oh I gained a few lbs over the holidays, not quite 5. Any way this week Ive gone from 217 to 210.6.

Heck ya 6.4 lbs Im 10 lbs from 199 baby! Im so close this is going to rock!