Day 7

Day 7, Run
278 lbs.

The run is getting easier. We are getting all the way around the track without to much trouble now.
I'm still having pretty intense cramping in my lower calf; however I did figure out how to stretch it. The past several attempts to stretch the muscle have not seemed like they were beneficial.

I think a 2-3 more time and Ill be able to run nearly the whole course without walking. I'm really pretty amazed that I'm progressing so quickly.