Jun 2, 2008

Fresh Start

Started again. 1.75 miles in 30 mins on couch to 5k

Jun 25, 2007

Post vacation

Well I have managed to ruin nearly everything i've done up to this point. I didnt make any effort during my time on vacation.

I am feeling really down about this lack of determination. I feel like im going to have to start all over.

I haven't run since June 10th and its now the 25th. Ive missed 15 days. and at minimum 7 running opportunities.

Jun 10, 2007

Day 13

Day 13
up 5 lbs

Not sure where the weight gain came from guess Its from not dieting.

Anyway. I increased my pace considerably last night. dropped nearly 10 minutes off my time.

Small blogging change

I think Im going to quit poisting on days off. There really is no point in blogging that I didnt run. I may even go back and remove posts that have no significant purpose .

Jun 9, 2007

Day 12

Day 12, No Run
275 lbs

No Run tonight.

Jun 8, 2007

Day 11

Day 11, Run
275 lbs.

Wow I can really tell that I missed 3 days. My knees are stiff. I dont wa nt to do that again. I do want to pick up the pace and increase the distance a little.

Jun 7, 2007

Day 10

No run tonight.

Lost 3 lbs